Ginger; The Miraculous Crop to Add in Your Diet
Have you ever wondered why your parents always have ginger in their baskets? Why do they always put ginger in their meals or even their beverages? Ginger is one of the healthiest spices that you could ever plant or buy the market. It can help your body and even your brain! This crop originated from China and this is...
Weird and Mysterious; Try Eating Dragon Fruit
Have you ever wondered why it is called "Dragon Fruit"? The fruit is actually called “Pitaya” which comes from Central and South America. However, the name dragon fruit actually came from a folk story which was related to dragons. The flesh of Pitaya or Dragon Fruit comes with a variety of color, from white to red or deep magenta....
The Wonders of Turmeric; A Miracle Herb
Have you ever wondered why most Asians love to eat spicy food and are fond of herbal medicines? Aside from ginger, turmeric is very famous in India and it is also a very helpful nutritional supplement that you could ever use. If ever you are wondering where the name "TURMERIC" came from, it actually came from the word “Saffron”...
Garlic and its Amazing Benefits
It is always better to consume natural food than synthetic. It is already proven that anything that is natural has more health benefits. There are lots of food that are both a medicine and a seasoning. Garlic, for instance, is a famous seasoning worldwide. It is related to the onion, chives, leek, and shallots. Just by the smell of...
Junk foods are Literally Junk, Read What it Can do to Your Body
THERE’S A REASON WHY THEY CALL IT JUNK FOOD. Due to the rush of busy lives, Fast Food Chains have been emerging from everywhere, and is somehow beginning to be a staple food of people nowadays. People no longer have the time to cook for their families and instead they pick up their phones to call for food delivery. Pizza,...
8 Dangerous Effects of Sleep Deprivation
People are supposed to have at least seven to eight hours of sleep every night. Lack of sleep affects the cognitive function of the brain. You will know if you have sleep deprivation if you have these side effects: • Hunger • Lack of Attention • Excessive sleepiness during daytime Aside from those side effects, there are a lot of unhealthy effects on your...
These 4 Exercise Routine Can Make You Slim Without Going to The Gym
Exercise is known to be effective at reducing the risk of heart-related death. A study shows that by doing exercise regularly, you cut the risk of death by about 40%. But, the frequency of an exercise did not seem to matter. Same goes for the people who have cancer, those cancer patient doing daily exercise lowered their risk of dying...
Gorgeous Filipina Celebrity Died of Aneurysm; Read What to Learn from Her Disease
Isabel Granada at 41, a beautiful and famous actress/singer in the Philippines died because of an aneurysm. She was confined for more than a week at Hamad General Hospital in Doha, Qatar. She was rushed to the hospital after collapsing at a fan meet-and-greet in Qatar last October 25. She never woke up from a coma and she was...
Sing it Loud, Sing it Proud; Know How Singing Benefits Your Being
Singing is one of the most common hobbies people do during their recreational time. We can hear someone’s singing during parties, we heard the angelic voices of the choirs who are singing during Sundays, we heard children singing in the street, and we simply sing when we are bored! But did you know that there are lots of health benefits...
A Key to Safe Intercourse; The Use of Rubber
Sexually transmitted infections (STI's) are infections that are transferred from one person to another when having vaginal, anal, and oral sex. Currently, the occurrence of STI's is prevalent, and lots of people who have them don’t manifest any symptoms. Thus, it pays a lot to prevent acquiring this disease with the help of a rubber also known as the...
