Manage Your Suffering, Combat Migraine

A migraine is a throbbing headache that typically affects one side of the head. It’s a severe and painful headache. Migraines are intense, it can begin in childhood or may not occur until early adulthood. Symptoms of a migraine Symptoms may begin one to two days before a headache itself. This stage is known as the migraines prodrome stage. It includes: •...

Do Not Neglect This Ornamental Plant; Know Its Amusing Benefits

You may see Aloe Vera planted in your garden, but do you know how to make use of it? What are its benefits?  This plant is actually a very popular medicinal plant that has been used over the years. It is commonly known for healing skin injuries. But of course, there’s a whole bunch of reasons why this plant...

Being Obese is Life Threatening, You Should Handle it

Obesity problem for some people has no single solution. There is some part of the world that people don't eat because of not having enough food. Thus, there is some part of the world that people eat too much because of the abundance of food. Obesity is quite different from overweight. Obesity means having too much fat on a person’s...

Think Before You Drink; The Effects of Alcoholism

People know that alcohol consumption can cause major health problems in our body including cirrhosis of the liver. Some people think that the disease they can get through drinking a lot of alcohol is only the liver disease, try considering the second opinion since it’s not. Researchers found that too much alcohol consumption can lead to more than 50...

This Nerve Condition Inhibits a Person Attaining A Perfect Smile

Bell’s Palsy is most common paralysis of the facial nerve, causing muscular weakness in one side of the face. Symptoms appear suddenly and will worst from about 48 about after it starts. They can range from mild to severe and includes: paralysis, drool, twitch, dry mouth or eye, excessive tearing in the eye, weakness, twitching and impaired ability to taste. Scientist...

This Vegetable Tastes So Bitter, But See How It Can Make You Better

For some people, they don’t like the taste of “bitter gourd”. If you observed it by its name, this vegetable is a melon that is literally bitter. Bitter Gourd has seeds that are white when unripe and it turns red when ripe. Bitter gourd contains a lot of nutrients such as polypeptide-P,  folates, plus numerous types of vitamins and...

Relax and Breathe; Slip Away from Stress

After a very stressing day from school, work and doing a bunch of activities, it is always beneficial to really have a good time of relaxation. Experiencing a little bit of stress is actually good for you. But too much stress is a whole different thing. Indeed, stress is the mother of all diseases. It arises from different aspects...

Stop Wondering About Your Neck Pain, Know its Root and Cure

Wrong body postures can cause a lot of pain. Most commonly, if we’ve been sitting or lying down for too long, it can cause neck pain. Sleeping in the wrong awkward position can cause this and even staring at the computer for too long. What are the remedies for neck pain? Your bad posture can put stress on your neck...

700,000 School Girls Get Free Anti-Cervical Cancer Vaccine

The Department of Health (DOH) rolled out its wider coverage of its school-based HPV immunization program. A total of 700,000 female public school students from 47 provinces with ages 9 to 12 have been vaccinated to prevent having HPV-caused cervical cancer. The program previously covered 20 provinces since 2016. The parents were first oriented on HPV and the vaccine as well...

Your Lips are Sensitive; Learn How to Value It

Our lips are one of the thinnest pieces of sensitive skin in our body, and it is very important to protect it. It may easily get too dry or swollen up and easily bleeds just by unintentionally biting it. Our lips may be damaged by the sun or the cold weather or by not wearing the right kind of...